Workshops Available
Tomorrow Today Health is pleased to offer the following workshops. They may be set up as a lunch and learn series, kick-off to your health events, concurrent sessions, or a multi-session series.
Other topics on request. Workshops are individualized and customized for each company and group.
- Sugar Blues
- Deconstructing Cravings
- Increasing Energy
- Weigh Less, Live Longe
- Emotional Eating 101
- Making Time for You
- The Impact of Wellness on Productivity and Sick Time
- Exercise in the office
- Power Lunches
- Beginning Breakfast 101
- Healthy Snacking
- Bone Health
- Adding Good Foods in, Crowding Bad Foods Out
- Creating a Nourishment Menu
- Aging Gracefully
- Sleep Better, Perform Better
Other topics on request. Workshops are individualized and customized for each company and group.