Your Program
The goals of your personalized health counseling program are to radically improve your life, resolve concerns specific to you and your body, and to provide you with tools for a lifetime of balance. We will work together to find the right foods for your body, and to balance Primary Food - the areas of your life that feed you on the deepest levels. This unique approach provides meaningful, lasting results.
Your Program covers...
Your Program covers...
- Setting goals
- Dealing with cravings
- Taking consistent action
- Food counseling
- Making simple lifestyle changes
- Being healthy on the road and on the go
- Improving personal relationships & communication
- Integrating new, better food into your diet
- Making better food choices at work and on the go
- Getting support from others
- Creating lasting balance
- Ease in cooking
- Awareness when eating and in life
- Menu planning
Stephanie Ackerman, 732-241-7177, [email protected]
